Plant-Based Food Speaks

Exercise the jaw and mind with a little more plant based foods.

Photo and design courtesy of Arhats staff

Plant-based foods are known to be the greatest source for our health.

Ever since discovering a research piece on plant-based foods put together by the Campbells, both doctors and researchers at Cornell in the field of nutrition and recollecting the memories of my relatives’ passings, choice of types of foods are now almost endless.

Prepared meals. They are either ready or it takes less than five to ten minutes for the preparer of the establishment to serve. And, they can be delicious.

On a non animal-based diet, choice of various intakes can become difficult but simple.


Contributor: D Cheng

Updated on 10/24/17
Photo and design courtesy of Arhats staff


Experience comes and goes. Understanding, capturing, and sharing it only comes once.


Craft your experience with...